EP09: Mindfulness

One of the most effective emerging leadership disciplines requires the least amount of activity and the most amount of focus. With so many distractions around us, Dr Corrie Block, a leading business strategist, believes that Attention Mastery is the discipline that sets high performers apart in the leadership game. The best way to develop attention mastery is through mindfulness discipline. Start with just a few minutes of mindfulness a day.

Dr. Corrie Block, a leading GCC business strategist and executive coach, is joined by Wendy Shaw, m-brainer, trainer and coach, Helen Williams, mindfulness and meditation teacher and Dominic Watts, a mindfulness teacher for the Free Spirit Project.

Enjoy the show.